Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Kinda wanna run a mile,  kinda wanna eat 10 Tacos...
The heat index during my run today: somewhere between OMG & WTF ! !
"Ya know, what I love about running  is you meet all sorts of  interesting people."
Pro Tip: If you eat cupcakes fast enough your Fitbit will thing you're jogging.
Why date a runner? Because you like being with people who LOOK like  they'd be good in bed - but in reality, are usually too tired or injured to ACTUALLY be good in bed.
Hey kid, can I have your  free beer ticket?
I hate when people ask me what I'm doing over the weekend because "running 10-20 miles" makes me  sound boring AND cocky  at the same time.
Running makes you feel invincible.. until that really fast lady pushing  a stroller passes you on the trail.
The worst thing about getting hurt during a run... is figuring out how the f@*k you're gonna get home.
Immediately regretting my decision... to start training for a half-marathon during the summer.
2 rest days in a row..  Omigawd I'm gonna be  so out of shape !!
Hope they don't think it was me...
Runs marathons... But hates going to the store because  it's too much walking.
So if I go running on weekdays just  to burn enough calories to make up for my drinking on weekends,  does that make me a runner  or an alcoholic?
RunDisney... Where Halloween is just  an average day.
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