Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

That awkward moment running near  a friends house when you want to text  them "hey, can I poop in your bathroom real quick?"
When you still haven't pooped before your race
RUN.  Because some questions can't be answered by Google.
You know you're getting old when  you start running longer and longer distances for no reason.
The runner who finishes last... Is the one who gets the most value  out of their entry fee!!
I promise I am a lot nicer than my "resting run face"!
The Dr. said "Rest, Ice, Compression, Elevation. And take these pills for pain." Then she asked if I had any questions.... I replied, "So can I run tomorrow?"
Being at work can be enjoyable... ...when you're ordering  running shoes online.
Dear people who are great runners AND very muscular... WHERE DO YOU FIND THE TIME?
In desperate need of a full body  massage, 4 days of sleep and a trip to the Bahamas.
I thought my dryer made my clothes shrink....Turns out it was my refrigerator!!
That "uhh ooh" feeling when you're winded by your warm-up!!
Diet Monday - Day 1: I have portioned out all my meals for a week.  Diet Tuesday - Day 2: All my portions for the week are now gone.
Tangerines are oranges that didn't want it bad enough. DON'T BE A TANGERINE!!!
IBUPROFEN; Drug of choice for when the  runner's high wears off!
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