Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I'm on a low carb diet.  Whenever I feel low,  I eat carbs.
Can't tell if I have to pee or  I'm just nervous for my race.
Only runners will understand..  That nervous pee you get before a race even though you've already gone to the bathroom a million times...
You know you're a runner when...  you use the words 'only', 'merely' or  'just' in the same sentence as  the words 'run', 'miles' and 'hours'.
Running friend (n): One who listens, doesn't judge and somehow makes 2 hours or running fun!
I have blisters on both feet, I might  have a stress fracture on my left foot, and my legs are so sore it hurts to walk.. But I got a shiny medal saying  I finished the race... Which is nice!
*after one hour on the treadmill* Me: "What year is it?"
I know it's Monday..  But where are we running next  weekend?
I just ran 5 miles and what  a workout...I didn't think the donut truck will ever stop
I used to be able to drink all weekend. Now, a night of drinking requires more recovery time than my last marathon!
Effort level for this morning's run: somewhere between OMG and WTF
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running faster than you!!
What won't kill you,  Will get you your next P.R.
When you think you have been  running for 4 hours and you look  down and it's been 17 minutes...
Remember when you could refer to  your knees as Right and Left? Instead of Good and Bad. Ahh, good times, eh?
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