Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I miss hating the summer heat.
STAY FIT.  Getting back on track is so damn frustrating!!
Not sure if I'm out of shape...  or I just suck.
Running circles in front of your house because you can't end at 4.93 miles.
People are so worried about what  they eat between Christmas and the  New Year, but they really should be worried about what they eat between  New Year and Christmas.
Am I the only one who calculates  how much sleep I can get before  going to bed?
When you realise your three main hobbies include going for a run,  naps and food.
My friends tell me that running is easy, but it
Probably the worst thing you can hear when you
My husband and I often laugh about  how competitive we are. But I laugh more.
For someone who runs all the time,  I still have the ability to make it look like it's the first time I've ever tried.
You know you are an ultrarunner when you sign up for a 10k and run it twice because it wasn't far  enough.
Running won't solve all your problems. But then again, neither will housework.
"Do what you love & money will follow". Went for a 5 mile run, ate pizza, drank wine, had a 2-hour nap & took a bath.  Now I wait....
Running: Because dieting is NOT an option!
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