Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Thanks for being my running buddy.  That 30 minutes we spend bitching is the best part of my day!
Hello! I'm the Fitness Fairy... I just sprinkled motivation dust on you. Now go and move your ass.  This sh!t is expensive.
Sometimes you just want to say  "F@#k the world" and hit the trails.
Life has it's ups and downs... We call them hills.
I don't always love running.  But I always love having run.
RUNDERFUL (adjective) How you feel the minute after you finish your run.
It's time to go for a run and I'm still walking funny from my last workout.
And so ends another week without  me becoming unexpectedly fast.
People say "Go big or go home",  as if going home were a bad thing.  Hell yeah, I wanna go home. And I'm gonna take a nap when  I get there.
RUNNING: because murder charges are expensive.
I run uphill like everything is fine. But deep down, inside my shoe,  my sock is sliding off.
FIT (ish): Semi-fit; Kinda-fit; Someone who likes the idea of being fit but equally likes food.
If at first you don't succeed, fix your ponytail, and try again.
My legs are hungover.
One day I will solve my problems  with maturity. But until then, it will be with caffeine and a shitload of miles!
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