Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I ate healthy and exercised today.  I better wake up skinny.
Yeah, I just pulled my phone out of  my sportsbra. I'm classy like that.
Moment of silence for all boobs that have been lost on our fitness journey.
I've got 99 problems and they all  involve carbs.
Yes, I run for a cause... ... 'cause I like medals!
RUNNING.  Not better than sex, just more often.
The marathon wall is a myth they said.  You'll be fine they said.
Run like your phone is at 1%.
What do I think about when I run? Sometimes I fantasize about a world where I'm in charge, chocolate makes you skinny, and everything is  always 80% off.
ULTRAS. Where 10k's are just aid stations.
Today's forecast shows  a 0% chance of cooking  or cleaning, with a good  chance of a long run  and a nap.
My husband says I don't do enough work around the house. It's like this  marathon is going to run itself.
Garmin died... Not moving until it's charged.
For me, a true champion is a guy who'd never ran before and decided it's time  to change his life and start running. Believe it or not, that takes  a lot of courage.
If running is difficult, you need  to run more.
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