Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal,  t-shirt, and a glass of wine. Welcome to the insanity!
Part of the good feeling after working  out is not having to feel guilty for  not working out.
You know you
Why run an ultramarathon? No matter the metric
Runs Marathons... Still circles the parking lot three times looking for a close spot...
Can't decide if I need a long run,  a hug, a gallon of ice-cream, bottle of wine, or two weeks of sleep...
Running...  When you decide to have a cheat meal, and all of a sudden it's 3 years later.
What do you call a person who is  happy on a Monday?   Retired.
Inside every older runner is a younger runner wondering what the F@^K happened.
Here's the thing... REAL runners don't  post every single mile on Facebook.  That's how everyone knows  you're a rookie.
I see no good reason to act my age.
They moved the finish line?!???
What's worse than running 2.68 miles  and realizing you didn't turn on your  GPS watch?????? NOTHING.
Some days you eat salad and go for  a long run. Other days you drink two bottles of wine, eat a whole pizza and finish off with a carton of ice-cream.  IT'S CALLED BALANCE.
WORKOUT SCHEDULE: Monday: 3 (easy) miles Tuesday: track workout Wednesday: sore day Thursday: sleep in - miss run Friday: 5 miles or pizza/wine Saturday: run... to get donuts Saturday: Marathon (NETFLIX)
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