Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Friendly reminder that one run a day keeps the bullshit away
I started my new training program  today by shopping online for shoes.  Baby steps.
You can't outrun your problems but  you can jog slightly in front of them and pretend you can't hear them because  you have your headphones on
You know you're a runner when you  can say things like "I'm just running an  easy 6 miler today" and you  really mean it
I went to a book store and saw a book titled: "How to boost your running endurance by 50% in 4 weeks"  I bought 2.
Today I'm going  to pretend I ran; but really, I went  shopping for new running shoes
I wanna become a faster runner by  tomorrow F*CK
Grateful for all the friendships that running has given me
i'm all for saving money until it comes to running
I miss hating the summer heat.
I overthink. I overtrain. I overeat.
If you're feeling slow, just know that there's someone out there who's New  Year resolution was to be able  to race at your recovery pace
Just two goats staring at each other
Soon as you speak on how good the  training is going ... shit stop going
Imagine falling in love with someone and then finding out they think 5K  marathons are a real thing
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