Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Wherever you
Caffeine is like a little angel on your shoulder that whispers, "Let's go!"  And then shouts it.
Those times when you need a little help to get motivated to run? Yeah.  I call them "weekdays."
Don't even talk to me until I've had my second piece of caffeinated gum.
Two-hour marathon?? With caffeine, all things are possible.
I've got so much energy, Exxon Mobil wants to explore me.
Caffeine is like a friend who's always up for a run. And super-talkative.
No matter how good you feel on your run... There will always be a woman pushing a stroller that's running  faster than you!!
Let's face it... After Monday and Tuesday, even the calendar says W T F!
All you need is love.  And a run... Maybe a cookie... And wine.  Don't forget  the wine!!!
Tip: If you aren't happy with your race times, try running a little bit faster.
Just... no.
"Go faster. Go harder. Go farther." These are the things I say as I watch others run.
Running is better than any drug. Except maybe Vicodin.
Remember: Your only limits are the mental and physical ones!
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