Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I used to think runners were happy 'cause all those endorphins until I become one. Now I know it's 'cause  we get to eat and drink  when we are done.
Never underestimate the strength of a woman. Never mess with one that runs 13.1 miles for fun.
You know you're a runner when... you scoff at paying $10 for a movie ticket  but you'll happily pay  $40 for a 5K that you  hope lasts less than  30 minutes
"So what do you want to do for  Valentine's Day?" "I'm doing it."
You are a runner if your only recent photos of you alone are race photos!
I plan on having such an awesome run,  Morgan Freeman should narrate it.
Tired of my fitness posts? Just block everything health and fitness related... You know like in your real life.
That feeling when most of my laundry  is running gear!
How can you tell the really runners in the winter? ...  They still have sport bra and sock tan lines from the summer!
Do NOT ask me how long a 5K, 10K or marathon is...or I will hurt you!
Do you know what I got for Christmas? Fat. I got fat.
Santa baby, just slip a Garmin under the tree for me; been an awful good girl, Santa baby, a pair of running  shoes too, light blue; Santa  baby, I want a PR... and  really that's not a lot... So  hurry down the chimney  tonight!
I whisper "What the f@#k" to myself at least 100 times during a marathon!
Hills hurt...  COUCHES KILL!!
When I post a run selfie,  I am not bragging. I am assuring  my loved ones that  I am still alive!
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