Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

If the refrigerator and television weren't so far apart, some of us  wouldn't get any walking  training at all!
As long as we have running and wine  the holidays will be fine!
You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal, t-shirt, and a  glass of wine. Welcome to the insanity!
I hate it when I think I'm buying  ORGANIC vegetables, but when I get home they're just REGULAR donuts.
I keep telling myself this is all for the bling! I'm only half crazy...13.1
You know you're a runner when...  You've tried to convince a friend to run a 5k with you because,  "it's ONLY 3.1 miles."
There should be a REFUND on  CALORIES for things that didn't taste as good as you expected!
You know you're a runner when you want to yell, "ON YOUR LEFT!!!" just to get around people walking on the sidewalk...
You know you're a runner when... you spend hours in the mall, find  nothing to wear. Spend 10 minutes in the running store, find hundreds of dollars worth of stuff you want to buy.
Pain is temporary, Internet results last forever.
I'm not sure if people driving by are staring at me because I'm running, or because I'm talking to myself.
I ran 3 miles this morning... so If I did my math correctly, I'm entitle  to eat 3 pounds of pie and a bottle of wine!
"You do not have to pee."  Lies I tell myself while running.
It's OK to start now  on 2016 goals.   Consider it a  Head Start!
Turkey Trot: a race before a Thanksgiving meal that burns the equivalent of 6 oz of turkey. Wait, what? Only 6 oz of Turkey! That's it?             #RUNRFA
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