Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I am beautiful and intelligent but Not  a Size 0. God had to be fair!
After working all day in the office,  I sometimes need a bit of motivation.
Please God - if you can't make me  fast, make my friends slow!!
Yes, just like that!
Yeah, there's a 12 year old ahead of me; but he doesn't get beer after  the race!
Thoughts on my run: It's a beautiful day for a run... This sucks... It's starting to feel far... Six minutes?!.. I must be 1/2 way by now... What?! Only two miles in?
We'll stop posting about our running  when you stop sharing photos of your food.
STAY FIT, getting back on track is so damn frustrating.
Never again until the next one - that's what a marathon will do to you.
Sometimes I feel like giving up.  Then I remember I have a lot of people to prove wrong!
When I post a run selfie,  I am not bragging.  I am assuring my loved  ones that I am still alive!
The hardest part about making a budget  is being honest about how much you  spend on running.
I just realized, I only do laundry when I'm out of running clothes!
My 'alone' time is sometimes for your safety.
I'm always weirdly proud when my pee  is clear. Like, hell yea, I'm so damn  hydrated!
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