Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Best thing about Monday? Telling everyone about your PR from the race  over the weekend!
Well, I went for a run in the rain today... And I didn't melt.  So there goes that theory.
The awkward moment when you are  lifting more than the guy next to you... Just kidding.. not awkward, straight awesome!
I'm really sick and tired of food having calories.
What do I think about when I run? Sometimes I fantasize about a world where I'm in charge, chocolate makes  you skinny, and everything is always  75% off.
Difficulty sitting on a toilet? Dread even the sight of stairs? Difficulty getting out of bed? Difficulty walking?   DIAGNOSIS: ran a marathon!
Always keep a good bottle of wine  in the fridge for "special occasions." Obviously, my run is a  "special occasion". I've  started running daily!
You know you're a runner when...  Your Sunday mornings are earlier  than your Mondays.
How do you know if someone is  a runner? You'll know because it's  all they talk about.
"Training is making me lose so much weight!!"  ...said no marathoner ever!
I may appear harmless... But inside I'm completely badass.
1 mile = 11O calories  1 Beer = 145 calories  Guess it's time to run  another marathon...
Dear boys, until you start having  periods, babies, ...and run 26.2 miles  just for fun, you're not as strong  as you think.
Win or Lose... We Booze !!
Yes, I'm guilty! I just killed  my workout.
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