Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I'd run a lot faster if I didn't have to pee.
You know you are a runner when "No Trespassing" really doesn't mean what it should.
DIAGNOSIS:  Needs to run.
When you look this good running, why would you NOT wear short shorts?
Commit to the spit!
Not sure if I'm out of shape...  or I just suck.
#RunnerProblems  When making weekend plans your first thought is always, "when can I get my long run in?"
Was that one of those color runs?  The one question you don't want to hear after training and completing a marathon!
A true running friend...  Waits for you when you need to take  a dump mid-run.
The runner's mind: How we think we look versus how we really look.
Yes, I'm doing the 5k. And yes, I have on my hydration belt.
RUNNER: One who has six pairs of "retired" running shoes in her closet in addition to the ones currently in use.
Another weekend, another race...  Medal and t-shirt!
Every box of raisins is a tragic story of grapes that could have been wine.
26.2 ...because 26.3 would be CRAZY!
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