Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Runners anniversary gifts are always in metals.
Joggers bounce up and down at red lights. Runners just stand there  looking pissed.
For me, a true champion is a guy who'd never ran before and decided it's time to change his life and start running. Believe it or not, that takes a lot of courage.
What I love about long runs with you are our totally inappropriate conversations that no sane people should have ever!
My "alone" time is  sometimes for your safety.
I workout because it's good for me. Also, because I like to eat. A lot.
Hustlers don't sleep. We take naps!
I don't always pay to run a 5K. When  I do, it is for a good cause. 'Cause  I like the medal!
Most people don't realize this, but you can run without telling Facebook  about it.
It's all about that pace, 'bout that pace, no stopping!....
London Marathon....26.2 miles. Bring it on, I'm ready now.
Trail Running: Because the squirrels are the only ones that like to hear my  out of breath singing!
Sometimes, when we are running....Our shoes get really squeaky...!!!
Does this shirt make  my butt look fast?
What won't kill you will get you  your next PR.
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