Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

my goal for 2022 is to never let myself fall as low as i did in 2021, never again.
The hardest part of training for a  new race is pretending that I'm still in shape the first 30-45 days
*comes home from a run*  Nobody: Absolutely no one: Not a single soul on this Earth  Me: "OK I'll show you my  pace and splits"
I'm like "omg I've so much to do" and  then I go for a run
Keeping Christmas
Name that runner friend who is far away from you but is still your best friend
Do you know what I got for Christmas? Fat. I got fat.
it's disgusting how much I replay a song when I love it
Me anytime I have an outrageous  amount of shit to get done:
If I had to describe my morning run  in a movie scene it'd be the part in Elf  when he gets hit by a taxi and then  thanks them
One day I will solve my problems with maturity. But until then, it will be with caffeine, wine and a shitload of miles
The air hurts my face. Why am I living where the air hurts my face??
Stop trying to be liked by everybody.  You don't even like everybody.
If you are reading this........ you're not running.... So please stop scrolling and fix your fucking posture you  look like a croissant
Goggins: For Christmas I want a dragon  Santa: Stay hard and be realistic D  Goggins: Ok, I want a Boston Qualifier  Santa: What color dragon you want?
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