Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Friends don't let friends do long runs alone.
Marathon Thoughts:  I'm going to die.  But if I don't,  I totally want to do this again.
"Runfie"...the art of taking the perfect pic mid run...
What's on my running playlist?  Obviously anything with 180 bpm...
Black toes, chafing and hills?  Bring it on bitches... I got a time to beat!
Remember that time you said "yes,  I will cruise with you..." Can you imagine how different our lives would  be had you started telling me no back then?
Of COURSE it's a coincidence that there is a race (with a really cool medal) in the same place I planned our vacation!
The look your partner gives when they find out you searched races in order to plan the location and date of your honeymoon.
RUNNING.  I'm only in it for the socially acceptable day drinking.
Trail Running; Because the squirrels are the only ones who truly appreciate my out of breath singing.
Running injuries suck!  No more racing until my hamstring is.... Oh look at the medal you get for this one!
The Track:  where you go to run in  circles in order to make progress.
Nothing makes a race more attractive  than hearing other runners complain about the grueling course.
Distance Running; because with a butt this good, who needs sexy feet?
There's that moment in every long distance run when I think "how fast do I really want to get back to the kids?"
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