Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

An entire chocolate  cake counts as carb  loading doesn't it??
A road never seems hilly until you decide to run up it.
I love RUNNING. It only took me 7hrs & 10min to figure that out !!!
Life is always good with my running buddy by my side.
It's 2015 and food can still make you  fat....  ....Get it together Science!
Let's call it what it is, a 3 mile jog and a .1 mile sprint to the finish to beat the lady with the double stroller.
I get an eating disorder after a long run. I always eat disorder of pancakes and disorder of bacon and disorder of hash browns...
My friends told me running is great therapy, they failed to mention the similarity in the cost.
That moment you realize a "free" race shirt costs you 26.2 miles and $150.
I'm not sure what causes me more pain and mental strife; my ex or my foam roller.
Are you training for a Marathon? Because I see this relationship going  long distance...
Everyone's got that one friend who says "let's run a 5K together!" Make sure to thank that friend on the start and finish line; you'll be cursing her for the half hour between.
When people say, "At least it's your off season." What off season? I'm like the postman. I run 365 days a year. Rain or Shine.
Races that offer beer should offer it for every mile you run... I would definitely have a running problem.
When you put more money into your running costume then your child's Halloween costume...
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