Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

My morning run is the portal to zero  fucks land
Life Hack: Running helps you deal with annoying  family members during the holidays
Different day, same shit.
If you think I'm an asshole now you  should have met me before I started running        #progress
Doesn't matter how cold it gets,  there will always be that one runner
Look, I know you are tired. I am too but  keep going. We got shit to do in 2022
Remember, your current running pace  is someone else's goal pace. Be kind  to yourself
sometimes during sex I get jealous  of how many calories my husband is  burning
I legit only drink gatorade, coffee or  alcohol. I'm either hydrated, drunk or jittery as hell!
A true running friend waits for you when you need to take a dump mid-run
"Why do you run every day?" Me: So I'm less of an asshole
My friend: "My track workouts are not that hard, you won't die or anything"  Me after:
Name a better feeling than going for  a run you almost canceled and it ends  up being amazing
26 POINT FRICKIN TWO. Because my kids deserve a mother  they can brag about.
I overthink. I overtrain. I overeat.
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