Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I stand by and listen to your rants about your TV shows, so don't  make faces when I  mention marathon  and running.
I can't seem to organize my social  schedule but my race schedule is all sorted out for the  next 9 months!
Friends who sweat together  stay together!!
Bottle of wine = 534 Calories... or five miles.  Yeah, start running!
Running makes me feel less like  I want to kill people.
You know you're a runner...  when you see another person running and get jealous.
I like to party. And by party I mean  running then a nap!
You know you're a runner when... you  see a sign on the highway telling how many miles an exit is and  you think "I could run that!"
I run because punching people  is frowned upon.
Nothing stops me from running.... except the few minutes I spend on the ground passed out!
Ask your doctor if getting off  your ass is right for you.
Some people will watch a movie to  unwind. And some of us just go for  a 2 hour run instead.
I run to get away from people.  It's like running away and  coming back a more  patient person.
There is no magic pill.  No special shake. No secret diet...  Just get off your ass!
Wait two weeks for event pictures to be posted. My face in every picture... What is that??
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