Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Santa baby, just slip a Garmin under  the tree for me; been an awful good girl, Santa baby, a pair of running shoes too, light blue; Santa  baby, I want a PR... and  really that's not a lot... So hurry down the  chimney tonight!
My warmup includes  waiting for satellites.
I just realized, I only do laundry when I'm out of running clothes!
RUNCRASTINATION:  Having a long list of  things to do, and going for a 5 mile run instead of doing any of it.
RAA (runners anonymous association)  "Hi, my name is Bob and I have been running for 8 months."  "Hello Bob."
Every guys thinks every girl's dream is to find the perfect guy... Pshh, every girl's dream is to eat without  getting fat.
Please excuse my attitude...  I have not RUN yet!!
Santa baby, just slip a Garmin under the tree for me; been an awful good girl, Santa baby, and a pair of running shoes too, light blue...
People who eat loads of food and  never gain weight, I hate you.
Runner thoughts.  "Happy, happy, happy, happy... ....Does my knee hurt" ... ... ... Nope! Happy, happy  happy, happy... "
I just burned an extra 1,400 calories. ...I forgot the pizza in the oven.
I think it's weird how somedays I feel skinny and somedays I feel like a  busted can of biscuits.
The hardest part about making a budget  is being honest about how much you  spend on running.
All I want for Christmas is more  running gear... so that I'll have the  ability to eat whatever I want all  holiday season.
To make a woman happy give her three things... Love, Laughter and  a Long Run!
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