Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Remember when people use to party  til 4am and be at work by 7am?  Y'all still do that?
I wonder how often my neighbors look  at me and think "This bitch is crazy"
"That's fucked up." –Me trying to console    someone
Thanks to running I have no titties BUT MY ASS flat too goodnight
This year went by so fast I ain't even got to lose weight
Ima be honest... I pay zero attention to gas prices. Tf ima do bout it... walk to practice?
Experts: A serving size of chips is  10 chips. Runners: I eat 10 chips while  standing in the pantry with  the bag open, trying to decide  if I want to eat chips
Coffee is so confident.  It's just a wet bean, and it's like, "I'm worth $5.75 and you  need me, bitch."
When you're on the runningwarehouse website and your husband asks "do you really need that?" Do I really need you, Greg?
Most common thoughts during a run:  What in the actual fuck...? How in the actual fuck...? Why in the actual fuck...? During the last mile:  Fuck yeah baby!! That's  what I call a good run.   I can't wait for tomorrow!
"I used to hate running."     –every current runner everywhere
One day you're young and carefree  and the next you apply a small piece of tape over each nipple before your run
Running a marathon is mostly  whispering "for fucks sake" every  time you see a mile marker
I'm only photogenic when I'm taking my own pictures, Idk what everybody else be doing... tryna sabotage me
When you realize your only 2 hobbies include running and taking naps
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