Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

My parents still haven't apologized to me for making me unathletic
Did it hurt? When you got into your  dream race and you DNFed because  you're an IPOS?
Did it hurt? When you finally scored  a Local Legend status on a segment  and got ZERO kudos?
What's the meanest and cruelest thing you've ever said to a bad driver? I'm not asking for a friend, I'm asking  for inspiration
Tag someone who is injured right now.
Life would've been better if all your running friends were your neighbors
Let's have a moment of silence for all those who are stuck in traffic on their way to the gym to ride the stationary bicycle
*comes home from a run*  No one:  Me: "OK I'll show you  my pace and splits."
Is it even marathon season if you don't eat every fucking thing in sight?
There are only two types of people in  the world:  – "it's already 9pm" and  – "it's only 9pm"  And they marry each other
It's been "one of those days" for about 7  months now and I'm not even exaggerating
"I will not look at her tits because she is my friend." Said no runner ever
Tell me you're a plus-sized runner without telling me you're a plus-sized runner
Monday *diet day 1*: I have portioned  out all my meals for a week  Tuesday *diet day 2*: All my portions for the week are now gone
I hope all 5 of the people I like in the world had a great day today
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