Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

{RUNNING}  will break your heart, snatch your  pride and leave you begging for your  ever-lovin' life. But if you're  willing to tread through  proverbial shit, it will heal  whatever it is you're  ready to heal
The next person to say "Oh, you're only running the half", is going to get  punched in the throat.
My last though before I start a race: "Why am I doing this?" My first thought after i finish a race: "When can I do it again?"
I used to be stressed out a lot, but then I discovered running. I'm feeling so  much better now.
Chuck Norris?  Who is she?
Do you know what 50 Cent did when  he got hungry?  58. Please don't block me.
You know you're old anytime you're  entering your DOB with a smartphone  you get to the year and you have to  spin that bitch like you're on  Wheel Of Fortune
I love pointing at random people,  because you know for the rest of the  day they're trying to figure out who the hell you were
It's weird to think people who are 5ft are only 5 subways long
Everything you ever wanted to know  about yourself, you can learn in  26.2 miles
You won't get far in this sport if you  only run on the days you feel good.
Does anyone else feels like the first  20 min of your runs suck then you feel like you could run forever?
Trainer: what are your goals?  Me: to pet all the dogs Trainer: no, fitness goals Me: to be able to run fast enough  to pet all the dogs
The smartest guys know you'll get hella  replies on a selfie so they keep quiet  and wait till you post a pic of ur salad  or something to slide in talkin about   "what kind of dressing is that?"       cause they know aint no one  else go...
Sorry to interrupt your scrolling,  but did you run today? be honest...
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