Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

You know you're a runner when... you  see a sign on the highway telling how many miles an exit is and you think  "I could run that!"
Be honest, am I famous?
Yeah, i have to ice my knees for an  hour after every run, but isn’t running amazing?
Running be like well do you want depression or do u want a running injury
Ryan O’Brien: “I don't wanna say I'm better than these runners… but I am  faster than they are, so draw your  own conclusions.”
I'm sorry my posts on Instagram  remind you of how lazy you are
Stop calling a bunch of TV episodes playing back to back a “marathon”.  That’s just offensive.
Moms who run 26.2 miles just for fun should be feared by everyone
I check out other people’s running  shoes like rich people judge my four  door budget sedan
My friends are all "Fall... pumpkin lattes, Uggs, sweaters"... And I'm over here... "Fall... cooler runs.. Duh!"
When you have more running medals than people you count as good friends.
Keep your pumpkin spice latte, nothing  quite says fall like cooler running  temperatures
I ran 3 miles this morning. So If I did the math right, that entitles me to 3  pounds of chocolate and 2 bottles  of wine.
RUNNERS. Ignoring doctors since.... forever!
No, I don't get pedicures. I value the calluses on my feet. Besides, it's not that difficult to paint  7 toenails.
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