Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Jenna: “The average marathoner is 35, male, predominantly middle to upper class… I have 26.2 miles to chase  down a husband.”
Once you develop that "it is what it is" mentality a lot of things  stop bothering you
"What do you do for fun?" Me: I struggle
Remember you are someone's reason  to smile. Because your marathon PR is  a joke
Ryan O’Brien: “Most people zone out when they run. I like to focus on the pain  and agony of every step. It helps pass the time.”
ADULTING IS HARD. Coffee, running, and wine  make it better
My friend said that whenever she has a  bad feeling about her body/appearance  she asks herself "who profits off of this emotion?" and I really love how  simple and incisive that is
Ryan O’Brien: “This is for testicular cancer. I'm donating a dollar for every  minute of my race to charity.” Interviewer: “So the faster you run, the less money the charity gets?”
Shareefz: “With running you gotta stay on schedule. You miss one day, you're screwed. It's like birth control.”
Let's run a 5k this weekend then drink  like it was a marathon
Anyone else feeling guilty for not stretching but still not stretching lol
Therapist: and what do we do when  we feel like this?  Me: sign up for another race  Therapist: No
Trying to convince my wife to train for a marathon just so I don’t have to buy her a Pelaton
Tag the most dramatic runner you know
"wyd after your afternoon run??"  going to bed bro i ain't no super hero
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