Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Crazy how people get up at 5AM to  workout. I won't even get up at 5AM to pee. I will just lie there in pain
The hardest workout that no one talks about... TAKING A SPORTS BRA OFF!!
I wanna be a 5am gym person so bad
People are so worried about what they  eat between Thanksgiving and the New Year, but they really should be worried about what they eat between  New Year and Thanksgiving
If you see me running more than usual that means I have a lot of stuff I need to be doing and I'm trying  to avoid doing it
SEVERE COLD WEATHER WARNING!!  People are being told to stay inside  unless going out is completely  necessary. Runners are being  advised to wear a hat
I'm the kind of person who's 100%  down for spontaneous crazy long runs, but also 100% down to lay in bed all day
Here's the thing... REAL runners don't  post every single mile on Instagram. That's how everyone knows you're  a rookie
70 in November is concerning but i'm going to enjoy it cause it's not my fault
I like running, the word "fuck" and three people
"So when am I supposed to feel  zippy-zippy-fast and fresh?" I only have two more days until my marathon
Always run with a goal in mind –mine is to not throw up
I'm a firm believer that running makes you prettier, it's a noticeable glow
Me in the winter: I don't do well with the lack of sun and cold  Me in the spring: I don't do well with allergies while things around me thrive Me in the summer: I suffer in the heat  and humidity like a dying hog  Me for the two weeks of...
F*ck it. Just start quoting running  cliches in the comments
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