Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I'm always weirdly proud when my  pee is clear. Like, fuck yea, I'm so damn hydrated
"I'm going for a run" is literally my excuse for when I'm sad or upset
We don't do it for the medals.  Said no runner ever.
"I run a shit load of miles I never post. I don't need no congrats for being  a runner."     ~ Mo Farah
I am officially off the market. I'm not in  a relationship. I'm just tired of y'all and  I signed up for an ironman lmfao
Not sure if fireworks or gunshots. Anyway, screw the brits.
If she doesn't remember Mapquest,  she's too young for you bro
There are only two genders: Runners & Non-runners
It's no bra weather. So if you see my nipple, I don't know what to tell ya... Happy birthday I guess.
You can't be talking to me any kind of  way if your leggings are baggy in the  ass part!
You know you're a runner when...  You don't drink, you hydrate  You don't eat, you carb up  You don't rest, you taper  You don't work out, you  train & foam roll is a verb
I've never met a strong person with  an easy past
Me during the first mile: "fuck this  i'm sooo fuuckin tired"  Me during the last mile:  "fuck yeah baby that's what  i call a good run. I can't  wait for tomorrow"
convinced that buying a new pair of  nikes, in a new color, will  suddenly unlock my  untapped potential
Pain is temporary...  Results on internet last forever
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