Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

To the people who lose one shoe on the side of the highway: Please tell me what the rest of your life is like
Don't let anyone bullshit you, running a marathon is fccking hard
"Glad things are going back to normal finally"  Me:
Don't LIE! Do you have a person who gives you kudos daily and really cares  about you?
Drop a problem and let a stranger  give you advice
In case no one told you today... you're slow af and your marathon PR aint shit   ~ The Goat
Does anyone remember that time when  your body just worked? Like just on its  own? No pills, no scheduled exercise,  no caffeine, no planned hydration,  no stretching, no specific diet  you just woke up and boom,  that shit was good to go...
You know you're a runner when...  You have this inability to admit that you should probably see a doctor when your [knee/ankle/calf/shin] hurts you
Unless you are standing at mile 26 or  26.1 please do not hold a sign saying "YOU'RE ALMOST THERE"
That morning run hits a lil better when your life a little fucked up
So if I go running in the morning just  to burn enough calories to make up  for my drinking at night,  does that make me a  runner or an alcoholic?
"You're still a rockstar." I whisper to myself as I take an Ibuprofen and climb into bed at 8:00pm
The hardest part of training for a new  race is pretending that I'm still in shape  the first 30-45 days
If you don't go for a run, how do you  know when to take a shower?
I wish everything was as easy as  getting fat
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