Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I was going through shit by myself with a mf next to me
I hate when people ask me what I'm  doing over the weekend because  "running 10-20 miles" makes me  sound boring AND cocky  at the same time.
You have to give marathoners credit... There is no one else that runs  40 plus miles a week yet  still gain weight
"Pick it up" "I picked it up last time" "It was your idea to crew" "Fuck off"
Maybe if I sign up for a race and start a  new training program I'll be happy  Nope that wasn't it
Anyone else feeling guilty for not stretching but still not stretching lol
I'm not a regular mother. I'm a badass mother runner
Waiter:  careful the food is hot  The food:
Moms who run 26.2 miles just for fun  should be feared by everyone
Shout out to all runners who will never qualify for Boston, we basic af but  we cute
Controlling your emotions during taper week is an extreme sport
Yeah, there's a 8 year old ahead of me but he doesn't get beer after the race
You might have more talent than me,  you might be smarter than me, you  might be sexier than me... But if we  get on the treadmill together,  there's two things: You're  getting off first, or I'm going  to die. It's really that simple....
I've gotta go for a run or I'm gonna  loose my shit
I was talking to a beginner runner and she said to me "I can't wait till I'm  strong enough to get through a  hill workout without feeling  like I'm gonna die"  And I was like.... oh Oh, honey..
Result Pages: <<   ... 46  47  48  49  50 ...   >>