Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Sunday run is about pleasure, whereas  Monday run is about necessity
My doctor told me I'm low on vitamin  "D"....  So I need more D... I definitely need more D
Do you ever try to breathe quieter while running up a hill so the others could  not hear you fighting for your life?
I don't think people realize how much strength it takes to pull your own self  out of a dark place mentally. So  if you've done that today or  any day, I'm proud of you.
You know you'd better pick up the pace when a Banana is on your tail... and gaining
An obsession done halfway is  just a distraction.
Distance Running.  Because with a butt this good, who needs sexy feet
I won't say vert is beating my ass  right now... but the bitch got hands
To all the runners battling depression... To all the runners still running when the  world stole your joy of running. To all  the runners facing cultural identity  issues. To all the runners  having suicidal thoughts.... You are worthy....
If I'm pausing my Garmin during a run just to reply to you, you won. Don't  ever question my loyalty
Y'all get tougher when it rains... I get Arthritis, WE ARE NOT THE SAME
hackers need to step the fuck up and  give everyone a BQ...Fuck virtual, i want  the real deal, i wanna run with the elite
Not sure drinking a green beer is gonna fix this but it will damn sure numb the pain!!
What's the difference between Global Running Day and St Patrick's Day?  On St Patrick's Day EVERYBODY  wants to be Irish
Take a shower, wash off the day. Drink  a glass of water. Make the room dark. Lie down and close your eyes. Notice  the silence. Notice your heart. Still beating. Still fighting. You made it,  after all. You made it, another day. And you...
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