Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Running hits different when ya life is a little fucked up
If you see me running more than usual that means I have a lot of stuff I need to be doing and I'm trying  to avoid doing it
Happy International Women's Day!   Where there is a woman there is a PB improved running form maybe a PR
I just wanna have unprotected  air again. I wanna raw dawg every  breath I take
Running is the most underrated form  of therapy
*wakes up* (the day after a hilly race) Ah that muscle soreness probably ain't too bad I can still.... *starts moving a little* I'VE BEEN HIT BY A TRUCK
yeah sex is cool and all, but have you  ever dreamt of getting into Boston with  only a 5k Color Run under your belt???
There should be a championship where athletes can take as many drugs as they want. Like fuck it, let's see how fast humans can really run
Here is your liquor store run reminder
You have to give marathoners credit... There is no one else that runs 40 plus miles a week yet still gain weight
What's it like running an ultra? Have you ever had a migraine and an erection at the same time?
Science: The human body needs 7 to  8 hours of sleep to function properly  Me on 3 hours of sleep: We run at dawn bitches!!
Go for a run.....Unfuck yourself! Be who  you were before all that stuff happened  that dimmed your fucking shine
Here's a running meme that won't  offend anyone
FACT: as soon as you put a race on the  calendar your 'healed' running injury  starts acting stupid
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