Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Running hits different when ya life is a little fucked up
If you see me running more than usual that means I have a lot of stuff I need to be doing and I'm trying  to avoid doing it
Happy International Women's Day!   Where there is a woman there is a PB improved running form maybe a PR
I just wanna have unprotected  air again. I wanna raw dawg every  breath I take
Running is the most underrated form  of therapy
*wakes up* (the day after a hilly race) Ah that muscle soreness probably ain't too bad I can still.... *starts moving a little* I'VE BEEN HIT BY A TRUCK
yeah sex is cool and all, but have you  ever dreamt of getting into Boston with  only a 5k Color Run under your belt???
There should be a championship where athletes can take as many drugs as they want. Like fuck it, let's see how fast humans can really run
Here is your liquor store run reminder
You have to give marathoners credit... There is no one else that runs 40 plus miles a week yet still gain weight
What's it like running an ultra? Have you ever had a migraine and an erection at the same time?
Science: The human body needs 7 to  8 hours of sleep to function properly  Me on 3 hours of sleep: We run at dawn bitches!!
Go for a run.....Unfuck yourself! Be who  you were before all that stuff happened  that dimmed your fucking shine
Here's a running meme that won't  offend anyone
FACT: as soon as you put a race on the  calendar your 'healed' running injury  starts acting stupid
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