Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Sorry to interrupt your scrolling, but  did you run today? be honest...
Sometimes you just need to lay on your  bed and do nothing for three years
Happy birthday to someone old  enough to remember what it was like  to run without a GPS watch
Effort is attractive as fuck
I cross the road like I don't have any  family or friends left
And so ends another week without me becoming unexpectedly fast
Science: the human body needs  8 hours of sleep to function properly  Me on 3 hours of sleep: We run at  dawn bitches !!
Has anyone else been planning to  stick to a home-workout routine starting Monday since March
Me passing someone: you slow mf Me being passed: ok Mo Farah
Did a little self diagnosing over on WebMD and it turns out I've been dead since 2006
Here we fucking go again.  I mean good morning.
me: i look cute mirrors: you look cute other people: you look good iPhone front camera: what's up you Shrek-lookin bag of bitch
I always put my music on shuffle but  then I get annoyed af when it doesn't  play the songs I want
When you survive another week of marathon training, eating healthy and having no social life
Me: I'll increase my long run distance by 2 miles... How harder could it be?   Also me:
Result Pages: <<   ... 66  67  68  69  70 ...   >>