Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

The fact that stretching works but  only if you do it all the time.......toxic
"If you skip a run because it's too hot, you're a lil bitch."             – Old Chinese Saying
You and I are more than running friends. We're like a really small gang.
Sometimes you're not sad, you just  need running gear
"If you aren't happy with your race  times, try running a little bit faster" – Eliud Kipchoge
I really wish we had subtitles in real life because I really don't be hearing shit
I believe in real racing. Old school racing.  I don't know wtf y'all doing these days  but it ain't it
To all the runners who are rude for no reason. You're not "savage" sweetie you're just mannerless
I don't run through injury – that would  be stupid. I simply refuse to believe the injury exists. That's tooootally different
Sometimes you just have to spend $400 on a massage gun and hope  it fixes the rest of your life too
“Praise the Lord!!! A ‘Babe’ has risen.”
Might put the tree up and call it a year
Kinda hate rest days but whatever
At the taco truck like 10 de asada!
It's okay if your form falls apart while  running uphill... Tacos fall apart and we  still love them
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