Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

My non-runner husband just gave me  advice on my foamrolling routine so now  I have to figure out exactly how Carole  Baskin fed her husband to a tiger
Me two minutes after my phone dies judging people for being on their phones all the time
Been on a no-carbs diet for two weeks and proud to say I lost 14 days  of happiness
Can't tell if I need a run or to get hit by a car at this point
I tried to tell my doctor that I haven't  run since my last visit and he just  responded "Ashley... I follow you  on Instagram"
Ok so it turns out I was in fact running for Garmin Connect and not for 'myself'
When it comes to Saturdays, I'm either running a million miles or I'm not  leaving my bed. There is no  in between
We wanted to run an ultra so bad.... Now look at us. Just f*cking look
A minute after pressing snooze = 0.03 seconds.  A minute on the treadmill = 3 million yrs
RUNNING HACK: There are no fucking hacks. If running  is difficult, run more!
Me stepping out the door, ready to  burn 240 calories after consuming  12,700 over the weekend
Me: "I'm just going to relax and enjoy  a quiet evening at home"  *Mainly because I spent all my  money on running gear and  virtual races*
Runner chicks always busy until you send them a "You hungry?" text
Miles ahead.  Worries behind.
Body:  sexy  Feet:  f*cked
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