Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I'm actually the meanest person if I don't get my run in. I would literally yell shut up to anything that is  making noise
If dad bods can be okay, can we lower the standards for females? Shit I like  beer and food too
Why do marathoners get so triggered  when you call them joggers
Welcome to your third week of  marathon training.  Breakfast is ibuprofen
My body has absorbed so much  sanitizer that when I pee,  it cleans the toilet
Y'all please be careful out there cause  these people with no AC driving fast af!
I'm tired and hungry. Headphones are  dead. It's hot. F*CK IT. Time to  lace up and run
My morning run was breathtaking.  Not the views, just in general
This is the first year I'm not running  Boston marathon because of Covid-19 Normally, I'm not running it  because I can't qualify
Not sure if I have a strong immune  system or just don't go to the gym  enough
Friend: I'm so happy it finally feels  like summer... Me after 0.2 miles: *I wish I could put  my titties in a ponytail*
When someone who smokes and drinks  tries to tell you to cut sugar from your  diet because it's "unhealthy"
Coach: "The warm up should be nice  and easy to help get blood moving  and up your heart rate" Me after every warm up:
Wow. Coronavirus is saving me from  another DNF. Thank you
I workout because it's good for me.  Also, because I like to eat. A lot.
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