Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Therapist:  F*ck anyone who  doesn't like running    Me: Wow, that's a lot of sex
BREAKING NEWS   Dude sets up his own gym at home  and he still doesn't go
You know you’re a runner when... You finished 10 miles and you don’t brag to your friends because it’s not a big deal anymore
HAPPY 4TH OF JULY!!!!
No rich parents. No assistance.  No handouts. No favors. No excuses.  Straight hunger. Straight  ambition. Straight hustle.
Your comeback will be greater than the setback you just experienced
Biggest flex is loving yourself the way you wished they did.  Be your own damn upgrade
Do you ever try to breathe quieter while running up a hill so the others could  not hear you fighting for your life?
That moment when you realize it's  a rest day... and you just don't know what to do with your life anymore
January 1st 2020 me and July 1st  2020 me are two VERY different people
Most of being a runner in 90F weather  is whispering "f*ck this" while going for a run anyway
My body has absorbed so much  sanitizer that when I pee, it cleans the toilet
Pretty wild how we used to eat cake  after someone had blown on it... Good times.
Stop waiting for things to happen, Go make them Happen!!!
"No mask on your face          You big disgrace      Spreading your germs          All over the place!"
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