Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I say "this is my running song" to about  20 songs
Them: "you don't look like a runner" Me: "ok so what do you want me to do"
You gotta hang around winners...  so your wins don't sound like  you're bragging
I always thought I would lift if only I had  more free time...I can now confirm  I would not
One minute you young and wild next minute you crazy about kt tape and compression socks
How are the people who put like three major races and an airplane emoji in  their bio doing? I'm worried about them
Are you normal or do you wake up  early on the weekends just to run very long distances unprovoked
It’s Wednesday afternoon a few years back. It’s hot AF, and you just met your running buddies for an easy 5, pizza and cold beer. It's Global Running Day 2016. Life is good.
Things I accomplished so far this  quarantine: 1. Gained 10 pounds 2.
Please don't forget... JUNE 3rd is  Global Running Day  (or, as we runners  like to call it... Wednesday)
You have to give marathoners credit... There is no one else that runs 40 plus miles a week yet still gain weight
If you skip a run because it's too hot, you're a lil b*tch         – Old Chinese Saying
Man I'm glad the stores are about to open... I was trying on running shoes at Target
I don't know why other athletes bite  their medals, but I do know runners are hungry and we will eat anything
We don't know them all, but we owe them all
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