Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Crazy how I used to get up at 5AM and  run 7 to 10 miles.... These days I won't even get up at 5AM to pee.  I will just lie there in pain.
*early morning run*  During the first mile: f*ck this,  I'm tired as f*uck  During the last mile:  f*ck yeah baby, that's  what I call a good run. I can't wait for tomorrow!!
Runners be like... Every pizza is a  personal pizza if you try hard enough  and believe in yourself
Literally no-one:  Me: I cant breathe in this gotdamn mask
I wanna be a triathlete –but also, yikes
Y'all saw me getting fat and  y'all didn't say nothing...  smh y'all fake
All runners have that one song that awakens the Olympian in them
PERSON: wow you ran 17 marathons..  you must be soooo healthy!  ME: *caffeine-addicted*  *chronically tired*  *occasional binge-eating*  *shin stress-fractures*  "Haha yeah idk it's just  a lifestyle at this point"
Therapist: and what do we do when  we feel like this?  Me: we go for a run   Therapist: [nods] we go for a run
Friend: Want to run a virtual  half this weekend? Me: Oh hell no, not again  Friend: But the medal is cool Me: You son of a bitch, I'm in
Shirt? In this economy???
Ripping off your mask when you get  back in the car is the new taking off  your hijab when you get home
Ripping off your mask when you get  back in the car is the new taking off your bra when you get home
NOTHING irritates a masked walker  like an unmasked runner
Y'all complain about everything being closed. Now you're complaining about wearing masks inside places that  are open. You know what?!?  Drink the damn disinfectant.
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