Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

The relationship hit different when  y'all start off as running buddies
Top Seven Things About the Weekend: 1. I  2. Have  3. My 4. Long 5. Run 6. F*ck 7. Off
Anyone ever:  It's getting hot in here My brain:              .....so take off all your clothes  ME:  wtf why??  still? what year is it????
Me: wow this recovery run really  makes me appreciate the easy days My mind: destroy him  Me: but– My mind: I said f*cking destroy him
What feels illegal, but it isn't? Walking out of a running store without buying anything
I am officially off the market. I'm not in a relationship. I'm just tired of y'all and I signed up for  an ironman lmao
Science:  The human body needs  8 hours of sleep to function properly  Me on 3 hours of sleep:  We run at dawn b!tches!
Runners are so powerful... they'll take a smiling selfie for the gram even when they're actually laying in bed like
Him:  why's a pretty girl like you  still single Me:  i'm in training
Are you even "in training" if you aren't always sore as f*ck
I deserve pancakes and sex this  morning but the way my life set up imma have to settle for 7 miles and foam-rolling session
Getting back in shape after a loooong  workout hiatus is one of the best feelings. Feels like a bad b!tch has been rebirthed
We all cope in different ways.  I like running and being awesome.
No one:  Me: What a beautiful day  to go for a run and tell  everyone to f*ck off
My running group circle over the past few years:          2016     2017    2018     2019     2020
Result Pages: <<   ... 91  92  93  94  95 ...   >>