Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Being on social media may waste my time but at least it also makes me angry and  increases my chances  to go for a run
I don't run through injury–that would be stupid. I simply refuse to believe the injury exists. That's tooootally different.
Y'all ever been in a long distance  friendship with your best running friend? THAT SH!T HURTS
We are 5 months in 2020 and it's  still January.
"Everything negative –pressure,  challenges– is all an opportunity for me to rise."  –KOBE BRYANT     (1978-2020)
*After a marathon*  Y'all on the gram____Y'all in real life
Anyone else's interval training doing  dry January?
A quick summary of 2020 so far.
This year, Cinco de Mayo falls on  taco Tuesday. This is it people. This  is what we've been training for
Me: *sits for 1 minute* No one: Literally no one:  My Garmin:  MOVE!!
Girls getting an attitude because they  haven't run is a real thing
20 things "back-of-the-pack" runners  should stop wearing during a race:   1-20: The weight of other  people's f*cking judgement  and expectation
Honestly blows my mind sometimes  how one can be so active but still have a meh body. Probably has to do with me justifying things like pizza  because I ran 10 miles  or something like that
the first race of 2020 basically said "But did you die tho?"
when u wake up to ZERO kudos and  realize your last run meant nothing  to anyone else
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