Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When you decline all social invitations on Friday nights because your long  runs are on Saturday mornings
ULTRARUNNING;  Puking on the most beautiful places on earth
Me before the run: ugh this  is gonna be a tough one Me during the run: ugh  this IS a tough one Me after the run: I'M A  MF BEAST WHO CAN  DO ANYTHING
You ever say to yourself "this is the worst shape I've ever been it" and then a year goes by and you like "No. This is the worst shape I've ever  been in" and then a year  goes by and...
Medical professional: I recommend six to eight weeks of rehab and rest RUNNER: *buys KT tape*
Don't let other people to ruin your  day. Ruin your own damn day
Isn't it cute that you literally tell  your running friend everything like  no embarrassment no shame nothing  hidden. That's a proper running friend.
If you're feeling slow, just know that there's someone out there who's  New Year resolution was  to be able to race at  your recovery pace
Sad that from January 1 bread  and chocolate have calories again
Not to brag but I've run every single day this year
Not sure if I need a puppy or  a runcation or a candle lit bath or  a new tattoo or a shopping  spree or just a movie  night in bed
You haven't known fear until you've tried on a too-small sports bra and  thought you're stuck in it forever
The hardest part of training for a  new race is pretending that I'm still  in shape the first 30-45 days
Telling me I'm fast as f*ck isn't a compliment it's a FACT like thanks for having eyes bro
i f*cked up already, 2021 is gonna be my year i can feel it
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