Because of Running
Because of Running

When you are doing what you love, it opens doors of endless possibilities–crossing finish lines you only dreamed of, setting personal records that you hoped for, finishing something you started.

Because of running…

Sometimes you fail.  No matter how hard you trained or how much heart you put into it, there are times when things just don’t go your way.  But there is always a lesson to be learned in those toughest of runs.  And somehow you find yourself thankful for those hard runs because of what you learn about yourself.  Because the balance of those heart breaking runs make the good runs that much sweeter.

Because of running.

Having the passion to talk about doing what you love and sharing it with others…then hearing words that are like music to your ears: I feel that way too.

Because of running…

Seeing the friend who said they would never run more than a few miles, but suddenly, they are helping pace you for 14 miles of a 52.4 mile race. All so you can accomplish your dream.  And you are humbled by their friendship.

Because of running…

Suddenly finding yourself in a cause bigger than you–raising money for the Bonnie J Addario Lung Cancer Foundation–your heart aching for those fighting the battle.

Because of running….

Going out for a run, knowing you need it to clear your head and help you sort through your day’s biggest worries and when you finish, drenched in sweat, breathless, lungs aching, you feel a little bit lighter.

Because of running…

It has the potential to change lives–to improve your health, strengthen your body, but most importantly, it transforms your heart. It shows you just how strong you are.   Sometimes it’s just a run but there are times when it’s something more.

And only you and other runners know just  how special it is.

Because of running….

Never Give Up,
Nicole

Happy National Running Day

It’s one of my favorite things to write about…so I’d love to hear, what do you love about running? What do you get from it?  How has it changed you?

 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

When you decline all social invitations on Friday nights because your long  runs are on Saturday mornings
ULTRARUNNING;  Puking on the most beautiful places on earth
Me before the run: ugh this  is gonna be a tough one Me during the run: ugh  this IS a tough one Me after the run: I'M A  MF BEAST WHO CAN  DO ANYTHING
You ever say to yourself "this is the worst shape I've ever been it" and then a year goes by and you like "No. This is the worst shape I've ever  been in" and then a year  goes by and...
Medical professional: I recommend six to eight weeks of rehab and rest RUNNER: *buys KT tape*
Don't let other people to ruin your  day. Ruin your own damn day
Isn't it cute that you literally tell  your running friend everything like  no embarrassment no shame nothing  hidden. That's a proper running friend.
If you're feeling slow, just know that there's someone out there who's  New Year resolution was  to be able to race at  your recovery pace
Sad that from January 1 bread  and chocolate have calories again
Not to brag but I've run every single day this year
Not sure if I need a puppy or  a runcation or a candle lit bath or  a new tattoo or a shopping  spree or just a movie  night in bed
You haven't known fear until you've tried on a too-small sports bra and  thought you're stuck in it forever
The hardest part of training for a  new race is pretending that I'm still  in shape the first 30-45 days
Telling me I'm fast as f*ck isn't a compliment it's a FACT like thanks for having eyes bro
i f*cked up already, 2021 is gonna be my year i can feel it
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