Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

Shout out to the runners who haven't  felt okay lately, but get up everyday  and refuse to quit. Stay strong.
When I say "give me 5 minutes"... I mean 5 treadmill minutes
Looking at your best running friend  and saying "I'll sign up if you're in"  I live for those moments
There's NO ROOM for unsupportive  runners in 2020
I need to go harder. I'm not satisfied
If you have to ask if I ran today,  then you don't know me at all.
Me: For Christmas I want a dragon Santa: Be realistic Me: Ok, I want to be sponsored by Nike Santa: What color dragon you want?
Four stages of a man's life: 1. you believe in Santa 2. you don't believe in Santa 3. you are Santa 4. you look like Santa
No one:  Me: you want your present now?
There's a new sex position called "9". It's just me... laying there... I don't have a sex life... I'm "in training"
Therapist: and what do we do when  we feel like this?  Me: sign up for another challenge  Therapist: no
EARLY MORNING RUN  During the first mile: f*ck this,  I'm sooo f*cking tired During the last mile:  f*ck yeah baby! That's  what I call a good run.  I can't wait for tomorrow
Someone once told me life is a  marathon not a sprint. Now life is  nothing but marathons  and hill sprints.
People are so worried about what  they eat between Christmas and the  New Year, but they really should  be worried about what they  eat between New Year  and Christmas.
Anyone else struggle with whether to  run the extra mile or actually wash  their hair?   Asking for a friend.
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