Coach Sara’s Clean Eating Program
Coach Sara’s Clean Eating Program

So often, we eat foods that we think are healthy because of misleading labels, or because the magazines and diet books say so, but following many popular food trends may actually be leading to weight gain.

This Clean Eating Program is about discovering what works for you and your unique body. No more guessing. No more hopping on and off different diet roller coasters, and no more frustration because nothing seems to work. Say hello to tapping into your unique body blueprint which will give you limitless wisdom on which foods will love your body back.

Coach Sara created this clean eating program because:

  1. Everyone seems to be confused about what to eat! When this happens we end up eating foods that stress our body instead of fuel it. This program will help you finally know what’s right for you.
  2. I want you to ditch the diet mentality and get back to eating whole natural foods.
  3. You deserve a program loaded with all the recipes and step-by-step instructions that will leave you feeling lighter with more energy.
  4. This will provide you with the necessary tools to establish life-long changes to your health.

Clean eating doesn’t have to be about deprivation or complication. Based on whole foods rather than pills or powders, I have created a program that is natural, safe, and effective. Once you experience for yourself how great you feel when you’ve stepped off the sugar roller coaster, you won’t want to go back.

Click here to sign up for the affordable Clean Eating Program.
 
 
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I
Just wanted to let you know that is NOT okay to run and then NOT post about it  on social
I wish I could outsource my my  stretching routine
People who tell you it's too cold to run outside are the kind of negativity  you don't need in your life
Don't trust runners who don't have to pee before a race
my date: "so u run 5k marathons, huh" me: "i think you should leave"
If you have an opinion about my cold weather running gear, please raise your hand. Now put it over your mouth
Hey, guys! Let's just keep the little sock secret between us...okay?
I went for a run but came back after  2 minutes because I forgot something..  I forgot I'm out of shape and can't run more than 2 minutes
That embarrassing moment when  you realize that the person waving,  wasn't waving at you
How far will I run today? Far enough  to deserve this many cupcakes.
Mimosas - a socially acceptable way  to start partying after a long run or race. At breakfast.
Things I don't feel like doing after a marathon: MOVING
I promise to stop talking about my marathon after I run my marathon
At 32 I'm closer to the point of going on a cold snowy run with my friends than I am going to a bar with  them. I can't decide if this  makes me sad or excited
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