I am Married to A Non-Runner
Tricia Vaughn
July 18, 2018
7 Tips On How to Stay Positive During Training
Tricia Vaughn
October 30, 2015
Runners LOVE Bathrooms
Tricia Vaughn
September 29, 2015
Learn to push through pain. Cause it 

will hurt, and hurt, and hurt, and then

one day... BOOM !!! Stress fracture. 

Then you rest
5:00AM 

The hour when legends are either 

waking up or going to sleep
BOSS: "Hey, can you hop on Zoom 

real quick?" 



ME:

New Featured eBibs

Alpha females don't run in packs.  She is often alone. Keeps her circle small. Knows her powers and works  in silence.
Fact of the day. Waiting in line to use the pre-race porta-potty takes twice as long as it takes Jeff Bezos to fly into space. Interesting.
Wow y'all really think a 40 min run on the  treadmill is long? it's 4 ten mins, grow up
The air is so full of sanitizer that I'm not even getting dirty thoughts  these days
I did like 5 squats today so if you catch  me being a little thick tomorrow don't  be alarmed
You officially become a runner when  you have more medals than close  friends
Tag the person you have the best  running memories with
Does anyone actually know what  you're supposed to do when people are yelling "You're almost there" at mile 5 in a marathon?
Dear running friend, Thank you for listening  to my bullshit.
Aging is not a disease. It's an opportunity.... to qualify for Boston
You have to give marathoners credit... There is no one else that runs 40+ miles  a week yet still gain weight
Runner girl problems... Going to the running store to pick up one GU  and coming back with two new outfits and shoes
The challenge I'm doing this month is called October and it's where I  just try to get through every  day of October
Happy Indigenous People's Day today and everyday
A blue whale's anus can stretch to  approximately 3 and a 1/2 feet, making it the second largest asshole on the  planet, just behind the bikers on the  running and walking trail
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