How Meditation Upped My Running Game
P.A. Noptic
January 13, 2017
From Love-Slog to Loving the Slog
P.A. Noptic
January 06, 2017
The Art of Showing Up
P.A. Noptic
January 03, 2017
Seen a lot of slim chicks posting their

workouts on here so I thought I'd join 

the fun
Warning : I will bully every one of you

into daily stretches, plyo drills, crazy 

intervals, lifting heavy weights and 

epic long runs
104 °F.....  As my Grandma says, 

"Marathon training ain't for p*ssies."



Crazy old lady is right.

New Featured eBibs

I'm always weirdly proud when my  pee is clear. Like, fuck yea, I'm so damn hydrated
"I'm going for a run" is literally my excuse for when I'm sad or upset
We don't do it for the medals.  Said no runner ever.
"I run a shit load of miles I never post. I don't need no congrats for being  a runner."     ~ Mo Farah
I am officially off the market. I'm not in  a relationship. I'm just tired of y'all and  I signed up for an ironman lmfao
Not sure if fireworks or gunshots. Anyway, screw the brits.
If she doesn't remember Mapquest,  she's too young for you bro
There are only two genders: Runners & Non-runners
It's no bra weather. So if you see my nipple, I don't know what to tell ya... Happy birthday I guess.
You can't be talking to me any kind of  way if your leggings are baggy in the  ass part!
You know you're a runner when...  You don't drink, you hydrate  You don't eat, you carb up  You don't rest, you taper  You don't work out, you  train & foam roll is a verb
I've never met a strong person with  an easy past
Me during the first mile: "fuck this  i'm sooo fuuckin tired"  Me during the last mile:  "fuck yeah baby that's what  i call a good run. I can't  wait for tomorrow"
convinced that buying a new pair of  nikes, in a new color, will  suddenly unlock my  untapped potential
Pain is temporary...  Results on internet last forever
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