Beau Seegmiller
Beau Seegmiller
boisearearunners.org
Beau Seegmiller is a teacher and runner living in Boise, Idaho. Whether training or racing, you can find him running with his friends at Boise Area Runners (the BAR).
The Cold, Dark Run
The Cold, Dark Run
Beau Seegmiller
January 21, 2017
The Place For Community
The Place For Community
Beau Seegmiller
January 12, 2017
Post-Race: A Time for Reflection
Post-Race: A Time for Reflection
Beau Seegmiller
January 05, 2017
Running: A Metaphor For Life
Running: A Metaphor For Life
Beau Seegmiller
December 30, 2016
Seen a lot of slim chicks posting their workouts on here so I thought I'd join the fun
Warning : I will bully every one of you into daily stretches, plyo drills, crazy intervals, lifting heavy weights and epic long runs
104 °F..... As my Grandma says, "Marathon training ain't for p*ssies." Crazy old lady is right.

New Featured eBibs

Seen a lot of slim chicks posting their workouts on here so I thought I'd join the fun
Warning : I will bully every one of you into daily stretches, plyo drills, crazy intervals, lifting heavy weights and epic long runs
104 °F..... As my Grandma says, "Marathon training ain't for p*ssies." Crazy old lady is right.
Learn to push through pain. Cause it will hurt, and hurt, and hurt, and then one day... BOOM !!! Stress fracture. Then you rest
5:00AM The hour when legends are either waking up or going to sleep
BOSS: "Hey, can you hop on Zoom real quick?" ME:
Having a job is cool and all but every day???? It's really starting to mess with my training schedule
If you went on vacation and didn't bring home a medal, did you even go on vacation?
Yes, I run. I run a million miles away from my responsibilities
I took the road less traveled… Now I don’t know where in the hell I am
The first 26 miles of the marathon are always the hardest
Two incomes are better than one, make sure your partner has two jobs
Runners after the worst day they have ever experienced
What a fucking privilege to wake up and be able to choose how many miles I'm going to run today
Stop trying to be 'runfluencers'. We need ELECTRICIANS.
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