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You could sleep in on Sunday. Or, you could drag your ass over 13.1 miles  just for a cheap medal,  t-shirt, and a glass of wine. Welcome to the insanity!
Part of the good feeling after working  out is not having to feel guilty for  not working out.
You know you
Why run an ultramarathon? No matter the metric
Runs Marathons... Still circles the parking lot three times looking for a close spot...
Can't decide if I need a long run,  a hug, a gallon of ice-cream, bottle of wine, or two weeks of sleep...
Running...  When you decide to have a cheat meal, and all of a sudden it's 3 years later.
What do you call a person who is  happy on a Monday?   Retired.
Inside every older runner is a younger runner wondering what the F@^K happened.
Here's the thing... REAL runners don't  post every single mile on Facebook.  That's how everyone knows  you're a rookie.
I see no good reason to act my age.
They moved the finish line?!???
What's worse than running 2.68 miles  and realizing you didn't turn on your  GPS watch?????? NOTHING.
Some days you eat salad and go for  a long run. Other days you drink two bottles of wine, eat a whole pizza and finish off with a carton of ice-cream.  IT'S CALLED BALANCE.
WORKOUT SCHEDULE: Monday: 3 (easy) miles Tuesday: track workout Wednesday: sore day Thursday: sleep in - miss run Friday: 5 miles or pizza/wine Saturday: run... to get donuts Saturday: Marathon (NETFLIX)
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